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5AM Rise | Join #TheAlyssaEffect Morning Routine Challenge
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Disclaimer

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Inspiring You to Elevate the Everyday

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29 July

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Currently Instagrammin’

☀️ I don’t know about you, but over here we

☀️ I don’t know about you, but over here we like to elevate morning routines. 😌

Join my #5AMRise. Full details at link in bio but here’s a snippet:

🖊 Everyone is welcome to join in on the challenge (there will be material on my site each week for you to follow along) but only 50 will be selected for the private accountability group which will be divided into groups of 10.

🎁 At the end of the challenge 2 winners will be selected from the public set of participants. 1 group will be selected as the winner from the accountability groups.

🗓 5AM Rise runs from May 23rd - June 13th

Ladies, let’s take ownership of our “me time” and elevate our morning routines! 👏🏾

#TheAlyssaEffect

Just popping on your feed to remind you to: ✨

Just popping on your feed to remind you to:

✨ Put on your fave jewelry pieces — this gold @mejuri Dome Cuff just became an instant fave for me.
💋 Put on that lipstick
💅🏾 Get dressed
📸 Snap a photo or two (or a few like me) because memories last longer this way
🍹 Take yourself out

So, are you gonna do this or nah? Show me photos or it didn’t happen 😂

#MejuriPartner #Mejuri #finecrew

🌷 I may or may not have talked Mike to death ab

🌷 I may or may not have talked Mike to death about how beautiful these double flowered peony tulips are. Once something brings me joy, I won’t shut up about it. That’s just my way of spreading the good vibes around. 😂🤷🏾‍♀️

🤔What brings you joy that you can’t stop talking about?

#AtHomeWithA🏡 #TheAlyssaEffect

#endowarrior🎗 This month has been one of the mo

#endowarrior🎗 This month has been one of the most challenging for me thus far.⁣
⁣
As many of you may know (hey, IG story fam💕👋🏾), I decided to face one of my biggest fears this month and have laparoscopic surgery to see if I have endometriosis. I’ve suffered from debilitating period cramps ever since I was 14 and I needed answers. At this point in time, I’m coming to terms with knowing that this journey will unfortunately continue. However, I still feel the need to share my story and spread awareness about this disease. Excruciating period cramps are not normal!
⁣
For those that are interested, I created a YouTube video (link in bio) sharing my journey with the surgery and my diagnosis. I truly hope it helps those that may be in the same shoes as me or help others understand what women with endometriosis have to deal with. ⁣
#EndometriosisAwarenessMonth ⁣
⁣
Huge thank you to this community for uplifting me, keeping me in their prayers and sending their well wishes. You don’t know how much that has strengthened me over the past few weeks. 💕

My monochromatic look for Saturday errands. A pee

My monochromatic look for Saturday errands.

A peek into my day of vintage shopping for home decor gems in my IG stories but you’re prob here for the fit. 🤣

Link in my bio for outfit details. I unfortunately cannot find the coat anywhere. I bought it at Century21 last year before they closed down. 😢
#ALookWithA

@liketoknow.it #liketkit http://liketk.it/39T9j #LTKunder100

Another favorite pastime of mine: Making every cor

Another favorite pastime of mine: Making every corner of our home a delight. ✨

I’ll share more of my decor projects soon. I just sent Mike my “last” Master Bedroom inspo pic yesterday for alignment 😂 and we’ve been here going on two years this May. Decorating should never be rushed; it takes time to really know what you love and want in your space.
#AtHomeWithA🏡 #TheAlyssaEffect

Link to my lamp is in my bio 😉

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Alyssa Francois 2021

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